How To Get Rid of Bags Under Eyes
Eyes are one of the first things that are usually noticed about a person’s appearance. Even studies show that beautiful eyes are what people are looking for in a person. But what are beautiful eyes if there are bags under them?
Eye bags are one of the most common problems of people when it comes to their appearance. Those puffy, baggy, dark circles under the eyes are just so not attractive. It can make you look haggard and worse, older than your real age. Although bags under the eyes normally appear when a person ages, it can also be caused by being exhausted, stress, wrinkles and even some diseases. If you want to get killer, sparkling eyes, you must first get rid of eye bags. The following are some things you can do to properly get rid of bags under your eyes.
If you want to uplift your skin, you should eat the right foods. Avoid processed foods and eat only real foods, particularly, vegetables and fruits. Their nutrients will help rebuild and regenerate your cells, leaving you with a better skin and lesser eye bags. Always remember to drink lots of water as well. Water is a very essential in keeping your body hydrated.
Avoid unhealthy food at all times. Try to refrain from taking in caffeine, cheese, fried, oily foods, soft drinks, too much salt and monosodium glutamate.
Take nutritional supplements
Eye bags may be an effect of lack of nutrition. Vitamins A, B, E are very helpful in maintaining that youthful glow. You can always resolve this problem by supplementing your diet with vitamin and mineral prescriptions. Nutritional supplements can help boost up your body.
You may notice some people putting cucumbers over their eyes. This is because the cold can help remove the puffiness of one’s eyes. Try slicing some cucumbers and leave it refrigerated. When you are resting, try to put cucumbers over your eyes. If you do not have cucumbers, ice therapy will do. Just rub some ice on your eyes for a few minutes once or twice a day.
Another food item that works just like a cucumber is a potato. Cut a potato into thin slices and fit them over your eyes.
If you have some tea bags at home, you can soak them in warm water and place them over your eyes for around ten minutes. Natural tea has healthy contents that can help lighten those bags under your eyes. Do this a couple of times every week.
Apply a cold compress
Each morning you wake up, apply a cold compress to your eyes. Lie back and let it sit there for around 10 to 15 minutes. Continue to do this on a daily basis to see if you can see a significant difference.
Eyes appear puffier in the morning when you wake up. Before you sleep at night, place two spoons on your refrigerator and cover your eyes with the back of the spoons every morning when you wake up. This will get rid of the puffiness of your eyes.
Too much stress will make you age quickly. If you want those baggy eyes to go away, you must find a way to manage your job well. Do not rush and strain yourself. Just take things slowly. Do not forget to take a breather every now and then.
Get lots of sleep
One of the main causes of bags under your eyes are due to a lack of sleep. If you’re not getting more than 8 hours of sleep each night, it may be best to try to do so. While they won’t go away after one nights full of rest, it may take a few weeks before you see a noticeable difference.
Consult a doctor
Although eye bags may be a result of your habits, it may also be because of your genetics. Some people are just born with dark eye circles. If this is the case, then you cannot really do anything to get rid of it except professional treatments. You can schedule a meeting with your doctor and ask for advices on how to get rid of bags under your eyes. Be sure to ask about your allergies as well, because this can cause bags under your eyes as well.