How To Get Rid of Hiccups
A hiccup is a condition that can affect anyone, anytime. It is actually a common occurrence that is not really a serious sign of illness. When you start to hiccup, it is most likely that your diaphragm is contracting beyond the usual means. Most people get hiccups because of rapidly eating large meals, drinking beverages, especially alcoholic types, and even behavioral changes like excitement. Hiccups are far from deadly but it can sure get annoying once it attacks you that is why you should try to get rid of it immediately.
Hiccups do not usually last for a long time, but there are cases, when instead of waiting for it to fade, you need to do some extra actions to fully get rid of it. The good news is that there are many easy remedies that you can do to fight hiccups. If you want to get rid of hiccups, here are some simple things that you can do.
Drinking water is one of the common ways to stop hiccups. When you drink water for a couple of seconds, your breathing will be held, causing the lungs to expand and the diaphragm to stop its contraction. So if you want hiccups to go away, simply drink water for a couple of seconds, about 10-15 or even more in other cases, and then check if the hiccups went away.
Try to hold your breath
This method is almost the same with drinking water, except that you will not really drink any water. When you hold your breath, the lungs will expand as well, hindering the diaphragm to contract and cause any more hiccups. Simply holding your breath for about 10 seconds will be enough to get rid of hiccups. If it did not work, just try it again for a longer time or choose other methods to get rid of it.
Breathe into a paper bag
Breathing into a paper bag is another classic way to end your suffering from hiccups. Simply get a paper bag and place your nose and mouth inside the opening. Breathe in and out inside the paper bag for about a minute or so until the hiccups end.
Drink some lemon juice
Lemon juice can also calm down your system. Simply squeeze one whole lemon to extract its juice then add about 6-8 ounces of water. Mix them together and drink the juice bottoms up. Another trick is to cut the lemon in half and add some salt into. Suck the juice right out of the lemon. You can also substitute lemon with lime.
Take a spoon of honey
Honey is an effective remedy for various conditions including hiccups. For some reason, sugar can aid in removing hiccup and honey is one of those food that have all-natural and healthy sugar. Simply take one tablespoon of raw honey. If it is too sweet, just drink some water afterwards.
Eat some peanut butter
This has the same effect with honey. Peanut butter also is sweet and can stop hiccups. Just consume about 1 tablespoon of peanut butter. This is an easy and delicious way to end your hiccups.
Drink some warm apple cider vinegar
Apple cider vinegar can also help you get rid of hiccups. Simply heat up some apple cider vinegar until it becomes warm. Add about a teaspoon of white vinegar into it and then sip the mixture. Its taste might not be as sweet as peanut butter or honey but it is also effective in getting rid of hiccups.