How To Get Rid Of Hives
Is your skin too itchy that you can’t help but scratch it? Have you noticed little bumps forming, usually red and swollen? Do you feel irritable and uncomfortable because of these? If you take a closer look at what is causing the burning itch, you might discover hives. Hives can be characterized as both flat and low bumps on your skin. Not only will they swell at times, but they are very itchy and very irritating. Additionally, when scratched or left untreated for a long time, they might form rashes. This often happens when your body reacts to an allergen.
Allergens are foreign substances that your body is not immune to. It could be inside or outside the body, but since these are hives, the allergens here are most likely found outside the body. Just as pus and scabs are the body’s reaction mechanism to their specific problems in order to resolve them, hives are produced when the histamine created to fight allergens come into contact with them. Before you start scratching away, this article will show you how to get rid of hives.
Get a cold, relaxing shower or bath
Not only is it a great way to relax, but it can also help lessen hives forming. Cold shower twice or thrice a day is recommended unless your hives are brought by the cold itself. If you are too lazy to take part on showering more than once a day or simply cannot withstand the idea, you can use an ice pack over the affected area as substitute. This will bring you temporary relief from the itchiness brought about by the hives.
Watch out for your foods
Proper diet should be maintained via a daily food journal. Almost everyone has something that they are allergic too. And one common source of allergens is foods. Food like shellfish, tomatoes, and nuts are some of the most common foods that most people are allergic too. If you have consumed some of these foods and you started itching, then it is most likely your meal that caused the allergic reaction. If none are in your everyday diet, continue monitoring your food and try to determine which are creating the hives by narrowing them down.
Check your skin for bug bites or stings
Certain bugs or insects coming into contact with your skin could cause a reaction that could lead to rash or your hives. Worse thing is if you have been stung. Stings are pretty harder to cure as they sometimes carry poison with them. Take an antihistamine as soon as possible upon seeing the bite or go to the doctor to have it cured. Afterwards, you can then plan to keep these creatures off you depending on what they are and what attracts them.
Get rid of stress
Stress can cause hives. Try removing if not lessening stress from your life to also lessen these hives. Not only can they trigger hives, but you will feel down most of the time if you let stress take over you. Perform deep breathing exercises, stay away from stressful situations, or simply relax.
Go for the expert’s advice
Taking anti-histamine drugs is your primary weapon. Ask your doctor which is best for your condition. If you can’t afford a visit, over-the-counter drugs such as Benadryl or Claritin can help treat hives.