How to Get Rid of Jowls
There is no stopping the effects of aging, after a certain period of time spent on this planet, father time will eventually catch up with us. Aging can bring about different effects that can be emotional, psychological or physical. Physical effects of aging are what some people are most concerned with. All the other effects of aging is usually initiated by the physical effects aging has on us.
One of the most common effects of aging is jowls. This is characterized by the sagging of the skin on cheeks and worst is that since your metabolism would have slowed down big time, chances are fat deposits are also stored in that part of the face which doubles the effect. Once you see this, it will guarantee that you will be freaked out of your mind. That’s where the psychological and emotional effects come in.
While getting jowls is inevitable, there are different ways that you can do to lessen the effect of jowls. Some of the procedures that you can do is stated below and it will help you get rid of jowls which can greatly improve your self esteem:
Do facial exercises
It may sound ridiculous but you can actually perform facial exercises to keep your facial skin from sagging. Have you ever heard someone tell you that you look a lot older when you frown? Well this is one habit that you would have to avoid since it can make your face wrinkled. Stretching the face can help alleviate the effects of jowl.
One thing that you can do is to say the vowel letters in exaggeration. Look in the mirror and see how it exercises your cheeks. Now if you do this every day, the chances of getting very visible jowl will be less. This will exercise the muscles of the face further especially when you perform it 10 to 15 times.
Visit a dermatologist
A skin expert should provide you with all the knowledge that you need to take care of your skin and they will be able to offer a comprehensive diagnosis of the condition. Some trained technician can inject dermal fillers; these are cosmetic products that are administered directly to the skin. They are often made of collagen and they do not remove the jowl; what they do is they smoothen out the wrinkles on the skin which makes the effect of jowl less noticeable. Derrmal fillers need to be maintained as they are not permanent solutions and would only last for about 3 months to a year.
Change bad eating habits
Your diet will have an effect on your body and you should stick with eating healthy food rich in nutrients. If you eat a lot, there is a risk that you will gain weight which could lead to fat deposits in different parts of the body which can include your face. When this happens, jowls would be more obvious. Factor in the effects of aging and you would probably regret not eating healthy back when you were younger.
One of the fastest and most popular ways to get rid of jowls is through plastic surgery. This should be done as a last resort since it can be very expensive. The effects of plastic surgery are often the desired by plenty of people since it involves extensive reshaping of the face particularly the neck line and the jaw.