How to Get Rid of Piles
Whether you are a man or a woman, health problems will follow you around wherever you may go. This is true especially if you are aging and is quite old. The first to go is the strength of your cardiovascular system. As time passes by, the muscles responsible for the blood flow occasionally fades and will leave you with a weaker resistance to certain conditions like piles or hemorrhoids. They occur in the blood vessels around the anus and the rectal region. Like most other problems, piles can make simple workday one of the most stressful you ever had. Not to mention it can make sitting down a pain. This is just one problem caused by your blood.
Hemorrhoids are caused by certain factors in the form of irregular bowel movements, exercise, low-fiber diet, increased intra-abdominal pressure, pregnancy, genetics, absences of valves within the hemorrhoid veins, as well as aging. There are two types of hemorrhoids. Internal hemorrhoids include painless bleeding of the anus. These are painless because of the lack of pain receptors inside the anus. This however, is a disadvantage since it can’t tell an individual they have hemorrhoids and may skimp out on the treatments without any prior choice. External hemorrhoids are the more common and most pestering of the two. Not only will it make lumps out of your anus, it is painful when sat on. The external hemorrhoid can lead to thrombosis which means more trouble. Whether internal or external, piles should be treated right away. They are nasty, they hurt, and quite embarrassing. You want them gone, and fast. This article will help you on how to get rid of piles.
Keep it clean with warm water
Being hygienic is one of the ways to prevent infections from getting worse. If you are having piles, or even if you have no sickness, it is best if you keep your body clean and germ-free. Use warm water to rinse up your anal area. Wipe away any mucus that may be coming out from it. Also, soaking your body in warm bath may help relieve the pain you are feeling.
Increase fiber consumption
Fibers help your digestive system to be normalized. If you have lack of fiber in your body, you will have a hard time removing waste from your body that may even aggravate your condition. So drink a lot of water and eat lots of fruits and vegetables that are rich in fiber. This will help relax your digestive system and even the veins in your anal area.
Over-the-counter medication are made and sold for the purpose of getting rid of hemorrhoids. There are hydrocortisone and other topical ointments. This will lessen the discomfort that you feel when apply. It works by temporarily numbing the area so that you do not feel irritation and pain on your anal area.
Do not put pressure on it
The more you sit, the more pressure will be carried by your backside. This may lead to more pain and swelling. As much as possible, avoid sitting for a long time. When you are resting, be in a position that does not put pressure on your back.
Visit a doctor
Piles are not a deadly condition, but it is not something that you should not care about. If you want a quicker remedy for piles, you should consult your doctor.