How To Get Rid Of Throat Pain
Dental problems are widespread in today’s society. It is most commonly caused by improper hygiene. This can be from people skipping brushing or those who do not visit the dentist occasionally. If left as it is, dental problems can be very problematic, especially when you eat. Not to mention that it is embarrassing to others when they see it. While the throat isn’t part of the dental anatomy, it is important because food, oxygen, liquids pass through here. This is why throat problems should be taken care of as soon as you can.
Throat pain can stem from many things. They can be acquired if you somehow get irritation, bacterial, or viral infection in your throat. Throat pain can cause a number of problems to the individual. Not all of these are as bad as the pain itself, but these little things can cause so much annoyance that you’d wish you took care of it before it became serious. When eating with throat pain, every bit of food that passes is felt and without water to wash it down, could be painful and annoying. Not to mention, drinking the water itself wouldn’t cure it just like that. Other complications can turn a regular throat pain into a persistent one. With a lot of discomfort to come, you want it gone as soon as you can. This article will show you how to get rid of throat pain.
A hard lemon candy as well as other food like ice pops and hot tea with lemon is the way to go. These will severely decrease throat pain if nothing else. Eating these foods will help you eliminate throat pain. Cold milk also works wonders. Know what food you can eat and see what you can tolerate.
Gargle like no tomorrow
Use warm water with a dab of salt. Get at least 1 teaspoon of salt and put it on warm water while stirring. Use this to gargle several times, spitting used up water and starting with another sip. Do this multiple times daily and that throat pain is gone in a second.
Put humidifiers to work
Humidity is your best friend. Instead of going to humid places like your bathroom after warm showers or spending good money on saunas, why not humidify your own home? Think of it as your house nebulizer. If you don’t have a humidifier, you may use hot water and a towel. Run the hot water in your sink, drape your head with the towel, and lean over the steam while breathing with both your nose and mouth. Do this at least 10 minutes every day. This should clear any obstruction causing the throat pain.
Poultice and dried chamomile also helps
First, you need to make the poultice from a 1 tablespoon dried chamomile and add it to 1 cup of boiling water. Let it steep for 5 minutes then strain it. Now soak a clean towel in the liquid and wring the towel afterwards. Place the wringed towel around your neck. When it cools down, re-soak and heat and apply afterwards.
Get OTC lozenges
Over-the-counter lozenges and throat spray medicines are meant to numb your throat, not a permanent fix. Use these to numb your pain until it heals or you find other means to get rid of them for good. Remember that drinking a lot of water helps clear your throat. Be careful not to drink too much though. Make sure you are constantly hydrated and the pain should go away soon.