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How to Get Rid of Tooth Decay

Tooth decay or what is medically known as dental caries or what is simply called cavity is a condition wherein bacterial growth is present in your tooth/teeth. As this happens, it causes damages in your tooth/teeth structure like the enamel, dentin and cementum. When these tissues start to break down, dental caries are produced. Whether it is caused by Streptococcus mutan or Lactobacillus, it is very fatal for your teeth to be left untreated. It often leads to pain, tooth loss and infection.

Tooth decay is often caused by acid producing bacteria that are found in fermentable carbohydrates such as sucrose, fructose and glucose—in other words, sweets. Our teeth are very important part of our body especially to our digestive system so it is very imperative that we take care of it as much as possible. Here are some ways to get rid of tooth decay and how to prevent it as well.

Brushing your teeth

This has got to be the simplest yet most essential thing that you are obliged to do to take care of your teeth. Starting with the type of toothbrush you are using. Notice that there are still different kinds of toothbrushes. It is very safe to use the one with soft bristles. Not only that it protects the natural lining of your teeth, it also doesn’t injure your gums. Don’t brush too hard—just enough that you are cleaning it. Next is to check your toothpaste. Remember that you have to use just a pea-size amount. Lastly is the way you brush your teeth. Circular motion is the key. Make sure that you have brushed all areas and sides including your tongue and the interior linings of your mouth (side of the teeth).

Flossing

The purpose of flossing is to reach the areas where your toothbrush can’t. These are the areas in between your teeth. This is to make sure that you remove and prevent plaque formation that lead to tooth decay. Plaques are just bacterial accumulation brought about by the food left usually in between your teeth or the inside pits.

Dietary modification

Since the primary culprit of tooth decay is the frequent consumption of sweets, it is very important that you keep it to moderate. Not that you have to totally avoid them. Just don’t eat too many sweets like cakes, candies, ice creams and so on. However, if you already have or your kids have, it is very important that you brush your teeth immediately. If you are not yet home, gargle with water to remove the remains and not let them stay inside your mouth for a long time.

Dentist appointment

When dental caries have already developed, the only remedy for that is to set an appointment to your dentist. Destroyed tooth structure caused by plaque does not fully regenerate. For smaller lesions, your dentist may require topical fluoride. However, for larger lesions there are some procedures that should be done. A dental hand-piece drill is used to remove the decay. If there is a big missing structure, your dentist will perform dental restoration.

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