How To Get Rid Of Bitter Taste In Mouth
Do you have a bitter taste in mouth? Does this bitter taste make you lose your appetite because you cannot enjoy the flavor of what you are eating? Having a bitter taste in mouth can be very annoying because, no matter how delicious the food in your table may be, it will taste like almost nothing to your tongue. Moreover, whenever you have this bitter taste in mouth,
There are many things that can cause bitter taste in mouth. It might be caused by poor dental hygiene, oral infections and other underlying diseases. It can also be caused by fluctuating hormones that is why it is common to pregnant women. Getting rid of bitter taste in mouth is quite easy, provided that it is not caused by any disease. But if it is indeed a result of some health problems, you will need to get rid of that sickness first. To help you get rid of bitter taste in mouth, here are some tips you can follow.
Improve your dental hygiene
Poor dental hygiene will not just result to bitter taste in mouth, but it can also promote multiplication of bacteria in your tongue that may impair your sense of taste. So if you often encounter this situation, you should always remember to brush your teeth, cheeks and gums at least 3 times a day. You should also not forget to gargle with mouthwash and use dental floss.
Add baking soda to your toothpaste
Baking soda is effective in neutralizing the acids in your mouth that may be causing the bitter taste. So what you can do is to sprinkle some baking soda over your toothpaste whenever it’s time for toothbrush. Do this every time the bitter taste attacks.
Rinse with salt, water and hydrogen peroxide
This solution can fight and kill germs in your mouth that may be attacking your taste buds. Simply heat up a cup of water until it becomes warm, add a pinch of rock salt and then add a few drops of hydrogen peroxide. Gargle this solution a few times until the bitter taste fades away.
Drink lots of water
Drinking a lot of water can help flush out toxins in your mouth. So if you want to get rid of the bitter taste in your mouth, you should increase you intake of water. This will not just help remove unwanted toxins in your mouth, but it will also increase your overall health.
Drink lemon juice
The high acidity of lemon juice can also kill the bacteria inside your mouth, particularly your tongue. Its sour taste will also increase the production of your saliva, so that the bitter taste will be overpowered. Simply squeeze some fresh lemon, add some water and ice and drink it. Lemon juice is also rich in vitamins to boost your immune system. Aside from lemon juice, other sour foods that can help you produce more saliva will help in flushing out the bitter taste in your mouth.
Go to the doctor
If after a week of suffering from bitter taste and trying home remedies, the unwanted taste still did not go away, then you need to go to the doctor and have yourself examined. You might already be having an undiagnosed sickness so it is best that you visit the doctor for a checkup.