How To Get Rid Of Champagne Headache
A great night out with friends is one of the best ways to spend your weekend. Some dancing, couple of drinks – it is a relaxing way to end a very stressful week. And when it comes to drinking, champagne is one of the sweetest treat you can consume. While champagne do not contain a lot of alcohol, drinking too much of it can still make you tipsy and you might end up with a very bad hangover. If you have recently spent the night, drinking lots of champagne with your friends, there is a big chance that you are suffering with headache when you woke up come morning time. And in case you did, you probably will spend the day being groggy and just plain uncomfortable.
Like any other alcohol beverage, champagne can leave you complaining with a bad hangover. It can make your head hurt and your stomach turn. But not to worry because getting rid of headache from champagne is actually pretty easy. You just have to consume food that counterattacks the effect of alcohol and give your body a good rest. If you are feeling very uncomfortable because of hangover, here are some things you can do to get rid of champagne headache.
Drink healthy sugar
Fructose can help in breaking down the alcohol in your body that is why it is a great idea to drink fruit juice to get rid of champagne headache. Simply squeeze some fresh lemon or orange or whatever type of fruit you want, mix with some water and a teaspoon of honey and drink it down. The sugar will then aid in burning down the alcohol that you have consumed.
Indulge in soup or broth
Hot soup or broth is known to be one of the best comfort foods out there. So if you are suffering from headache because of champagne, you can just cook and consume some broth or soup. It will relax your body and speed up your digestion so the alcohol will be easily processed by your system. Also, broth and soups have potassium which is the nutrient that alcohol removes from your body.
Do not eat full meals
When you are experiencing hangover, do not eat full meals. It will just make you feel more nauseous. So instead of eating lots of foods, satisfy your cravings with fresh fruits, crackers and some light bread. And do not forget your soup!
Drink lots of water
Alcohol can make your body become dehydrated. It consumes the liquid and moisture inside your body. So if you want to bring back the proper circulation of nutrients in your system, you should drink lots of water. However, do not just drink one liter of water in just one go. This might strain your stomach and make you throw up. Instead, drink small amounts of water in between a couple of minutes. Also, try to urinate as much as possible so the toxins from the champagne will be flushed out of your body.
Get some rest
If you keep on doing strenuous activity after drinking lots of alcohol, your headache might become worse. So instead of moving around here and there, try to settle in your bedroom, relax and get some rest. This will help in relieving the discomfort that you are feeling. If you are feeling sore from lying in bed for a long time, simply do some light stretching.