How To Get Rid Of Peeling Skin On Foot
A pair of feet is one of the most used human body parts. Every day, it carries the burden of taking you to places where you need to go. That is why, after an exhausting day out at work, your feet aches the most. Because of constant use, and being the body part nearest to the dirty ground, the feet is exposed to serious health risks. And one common foot problem that one can encounter is peeling skin on feet. Skin peeling on the area of the feet does not necessarily indicate a skin disease. Actually, it may be a good thing because skin peeling allows old skin to be replaced by a fresher one. Nevertheless, there might be different factors, mild to serious, that may cause peeling of skin on feet.
When your feet start to peel for a reason that you do not know, then you should try to consult a health expert right away to have yourself diagnosed. But if the doctor confirms that it is nothing serious, and then you can continue treating this skin peeling at your home without spending lots of cash for medications and professional treatments. If you want to get rid of peeling skin on feet, here are some things that you can do.
Keep your feet clean
Sometimes, the skin on your feet might just grow weak and old and start to peel by itself. During this peeling phase, you can opt to just let the peeling go away by itself or you can do some intervention. But whatever you choose to do, you should start the treatment by keeping your feet clean. Always wash your feet with mild, antibacterial soap and clean water. Remember to pat dry your feet and wear clean and protective slippers or shoes. Never walk barefoot!
Drink lots of water
Sometimes, skin gets chapped and faded because of lack of moisture. To bring back the life of your skin, you can drink lots of water to keep your body hydrated. Drinking 6-8 glasses of water a day can greatly help in keeping your skin system in great shape. So when you encounter problems like skin peeling, always remember to check your fluid intake and increase it as much as possible.
As mentioned, your skin might be lacking moisture that is why it peels. So aside from increasing your fluid intake, you can do external treatments to treat the skin peeling. Moisturizers can do the job of maintaining the elasticity of your skin. Every after you have cleaned your feet, you should make it a habit to apply moisturizing cream or lotion on your feet so that the skin will not be too dull and dry.
Go to a fish foot spa
Fish foot spa is getting more popular nowadays. It was first discovered during the ancient civilization and has been practiced in treating foot problems since then. When you go to a fish foot spa, your precious feet will be soaked in water with little “doctor fishes”. These doctor fishes will nibble on your toes and eat the dead skin cells on your feet. After a fish foot spa session, you will see that your feet have become smoother because the dead cells have been removed with the help of the doctor fishes. Fish foot spa does not cost that much and it is actually said to be effective so you can try it to get rid of skin peeling on your feet.
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