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How to Get Rid of Tongue Ulcers

The tongue can get injured due to various reasons; often they are accidentally bitten and could cause a wound to open. Tongue injury can have minimal effects on the body but there are cases when the condition is worst and can affect the body in a greater way. These wounds are often known as tongue ulcers, which are open sores or cuts on the tongue.

Tongue ulcers are raw and painful; the pain felt due to tongue ulcers can be exacerbated by eating and drinking. The sores that result from tongue ulcers arise from different conditions that include viral, injury or even oral cancer. Since it is caused by different reasons, there are several treatments suggested to take care of it.

Tongue ulcers can prevent a person from eating properly and it can lead to other conditions that can be hazardous to your health. This is the reason why it is paramount to treat tongue ulcers to prevent the condition from worsening. Fortunately, there are a lot of solutions that you can do to make sure that tongue ulcers are dealt with accordingly. Here are some of the solutions presented to guide you in dealing with this condition:

Avoid highly salty and acidic food

Foods high in acid and salt will make the tongue ulcer irritated and can worsen the condition if continuous intake of these types of foods will definitely take a toll on the tongue. Food such as jalapenos, tomato and citrus fruits should be avoided while you are being treated for tongue ulcer.

Also, you should avoid food that has sharp textures that can cause a lesion on the tongue ulcers. Stick with soft foods such as soup, but don’t get excited when eating it since you may burn your tongue in the process.

Prevention by good oral hygiene

Rather than worrying about getting tongue ulcers, you should maintain good oral hygiene to prevent getting this ailment. Brushing your teeth goes on top of your list when thinking of good oral hygiene. Performing other procedures than brushing can definitely lessen the chance of acquiring tongue ulcer.

You can use alcohol free mouthwash since alcohol is a strong component that can have a negative effect on the tongue ulcer. If mouthwash is not available, you can try using a water salt solution. Gargle it each time after you eat, to make sure that the bacteria inside the mouth are lessened. You can even apply salt directly to the ulcer since salt has hygroscopic properties that can aid in absorbing moisture from the ulcer which worsens the condition.

Apply baking soda

Baking soda is an all around cleaning solution that is not only good for household dirt but effective in killing bacteria. You can directly apply it to the ulcer by making a paste of baking soda. To accomplish this, mix baking soda with water just enough to form the paste. After making the paste, apply it to the ulcer. Apply the mixture at least three times a day to maximize the effect.

Apply numbing gel

Over the counter medications can be used to deal with tongue ulcers. Since eating can become a herculean task if your tongue is hurting, you can use numbing gels to ease the pain. Apply the numbing gel which usually contains benzocaine. The gel should be applied directly to the ulcer several times each day. Do not become dependent on the gel since the sore can heal overtime.


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